Learning Outcomes
- Learn about the five basic domains of life
- Gain clarity regarding their most important life domains
- Become aware of the underlying motivation to bring more balance into their life
- Discover the actions that are required for the creation of balance in one’s life
Description
The number of hours at work, long commutes or home-based office, the working style, the inflexibility of schedules, self-care, family quality time and commitments, time spent with friends, and expectations from society are just some of the competing forces for our energy and time on a daily basis. In our fast-paced life, the concept of finding and maintaining work–life balance might seem like the impossible dream.
Work–life balance is the individual’s concept of how well they manage work and non-work-related commitments while experiencing satisfaction, health, and wellbeing
The ability to divide attention between our most valued life domains, is associated with higher levels of wellbeing and that is called Life Balance. In this masterclass, we explore the concept of work–life balance: what it is, why it’s important, and if it is possible to achieve. Through self-evaluation and self-awareness, we learn more about what balance means to us.
The content of this webinar is based on the applied psychology of workplace relationships and communication based on the latest scientific insights.
Presenter
Camelia Petrus, PGDip Organisational Psychology, Accredited Assessor and Trainer in Emotional Intelligence and Workplace Behaviour, Positive Psychology Practitioner, NVC Trainer.
Before you go
- All our classes are scheduled in New Zealand Standard Time. Not sure what time that is in your own time zone? Click here to find out.
- Our classes are hosted online and might include breakout rooms where you will be interacting with other participants.
- Your individual link will be emailed to you after you register.
- Missed the workshop? Don’t worry - a recording of the workshop will be made available for 48 hours so you can rewatch in your own time.
- Due to limited seating in each class, all ticket purchases are final.
- We're always adding classes. Let us know if you'd like us to keep you up to date. We promise to respect your inbox.
